There's one raw food snack that has been a particular lifesaver for me on this journey - Blonde Macaroons from One Lucky Duck. These tasty treats are unbelievably satisfying to bite into and I have been known to carry them around with me everywhere I go. The ingredient list is quite simple: organic dried coconut, organic almonds, maple syrup, coconut oil, agave, vanilla, and salt. I'm sure they're fairly easy to make, though I haven't tried yet. When I do, i'll make a posting (of course!).
What I really like about One Lucky Duck's products is their freshness. Ani Phyo (one of my favorite raw food gurus) is notorious for pointing out that one sign of freshness in food is non-uniformity. In nature, every apple will taste slightly different, have a slightly different texture, and a slightly different appearance. In our world of industrialized food non-uniformity is often seen as inappropriate and unappetizing. It's something that definitely made me uneasy in the beginning of my raw journey, but I have now come to appreciate as a sign of freshness and vitality. One Lucky Duck's products are handmade using the freshest ingredients and this is evident even in their snack food. Sometimes the macaroons are slightly salty, sometimes more coconutty - the batch I noshed on today were extra maple-syrupy. It's easy to tell that these little mounds of heaven are fresh.
Pick yourself up a bag and every time you're tempted to head to the vending machine for some Entemann's, grab one of these instead.